10 Things The Weight-loss Industry Won’t Tell You

And doctors now perform hundreds of thousands of bariatric surgeries a year to help patients lose weight. Paulo Buchino Enlarge Image The bottom line: For many, our extra weight is a source of cash. And to get that cash, some companies are willing to stretch the truth of what their products will do. According to the most recent data from the Federal Trade Commission, roughly 15% of weight loss ads contain false http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html claims or false information.
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Sherri Shepherd’s ‘Plan D’ Weight Loss Tips

Watch: Sherri Shepherd Talks Overcoming Her Fears Shepherd, 46, appeared on Good Morning America today to share how she lost the weight and is keeping it off. Read below for Shepherds pantry staples and her weight loss tip for every day of the week, as excerpted from Plan D. Weekday Tip for Monday: Cook Ahead My meal prep for the workweek actually starts on the weekend. On Sunday afternoons, I like to cook a few basic dishes that I know will get eaten during the week. Weekday Tip for Tuesday: Veggies for Breakfast When youre planning your meals, think about ways you can include some vegetables in breakfast once or twice a week.
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